Our therapy services provide a compassionate, holistic approach to healing, grounded in trauma-informed and relational care. We specialize in evidence-based methods such as EMDR, Brainspotting, and Polyvagal-informed interventions to address the profound effects of trauma on both the mind and body. Our therapists skillfully integrate somatic therapies, art therapy, and creative modalities, offering a safe space for you to process and release trauma at your own pace. Whether you're seeking to heal from past experiences or navigate complex emotions, we are dedicated to helping you reclaim your sense of safety, empowerment, and overall well-being.

In addition, we have therapists who specialize in couples therapy, utilizing Relational Life Therapy by Terry Real, Emotion Focused Couple Therapy, and the Gottman Method to help couples build deeper connections, improve communication, and resolve conflicts. Whether you’re navigating relationship challenges or looking to strengthen your bond, our team is here to support your journey